Thursday, January 3, 2013

Baked Chicken Tenders

Baked Chicken Tenders 

1/2 cup dry bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley or a heaping 1/2 Tablespoon of dry
salt and pepper, optional

1/4 cup milk
6 boneless skinless chicken breast halves
olive oil or melted butter

(Additional ingredients for Garlic Lover's Version)
1/4 cup butter or margarine, melted
1 to 2 garlic cloves, minced
2 tablespoons lemon juice

Slice chicken breast halves into nice strips or leave whole.

Dip in milk.
Then in mixture of bread crumbs, Parmesan, parsley, and salt/pepper. For a thicker crust you could dip in dry, then wet, then back in dry.
Lay on greased cookie sheet.  Mist/drizzle with a little olive oil spray or drizzle with melted butter.
(If you are doing the garlic lovers version mix melted butter, garlic, and lemon to drizzle over instead.)
Bake tenders at 350 degrees for 15 minutes.  If you do whole halves then bake for 25-30 minutes.
Enjoy on a salad or dipped in your favorite dipping sauce (like Honey BBQ ) Great cold for school lunches.

Wednesday, January 2, 2013

Sausage Stuffed Squash

Sausage Stuffed Squash

1 butternut squash
Olive Oil
Salt
1 pound sausage (breakfast, pork, or Italian) You can even de-case brats to use.
1 small Granny Smith apple, peeled and diced
1/3 - 1/2 cup diced onion
1 Tablespoon orange juice
1 Tablespoon maple syrup

Cut squash in 1/2 removing seeds.  Core out the neck by scoring and using a spoon to remove to a cutting board to dice.  You will use this in the stuffing. Place large halves on a baking sheet, drizzle with olive oil and sprinkle with a little salt. Bake at 350 degrees for 25-30 minutes or until soft.  
You are only going to reheat so be sure squash is as soft as you like.
Meanwhile, in a small saucepan, drizzle olive oil, add in onions, apple, diced squash, orange juice, and syrup. Cook until soft.
Add in sausage and cook thoroughly. Be sure to break apart the meat. Drain or pat off the oil if necessary.
 "Stuff" into squash halves.  I sprinkled Parmesan on the one on the left.  They enjoyed them both ways. Return to oven and bake for another 5 to 10 minutes or until heated through. Careful not to burn your sausage. 

The little one enjoyed it enough to ask for it as leftovers to eat in her lunch she takes to school.

Tuesday, October 30, 2012

Granola

Granola is great eaten as cereal, sprinkled on applesauce, or parfaited (that's a word, right?) with yogurt and berries.  Mix and match your add ins to make it how YOU want it!


Granola

8 cups regular oats
1 pkg dried mixed berries (about 6 oz)
1 cup sweet shredded coconut
1/2 cup wheat germ
4 oz sliced almonds
1/2 cup canola oil
2/3 cup honey
2 Tablespoons vanilla

That is the original recipe.  It can be switched up many ways.  My photos reflect a granola made without the berries, coconut, or almonds.  I instead used pecans and left out the others.  You can add milled flax, raisins, craisins, walnuts, whatever your heart/taste desires!

Mix dry ingredients and wet ingredients separate the mix together.  Make sure all the dry ingredients are coated well.  Dump onto 2 large jelly roll pans.  Bake for 20-30 minutes at 325 degrees stirring every 5-10 minutes.   If you don't stir, parts of it will want to burn. 
Your granola should be a nice golden brown.  It will still seem sticky but will dry out as it cools.  As it cools I continue to stir it now and then. We store in the cupboard in a half gallon jar.  
My husband eats his with our homemade vanilla goat yogurt and frozen blueberries.