Thursday, August 7, 2014

Foodie Friends Friday Linky Party #107

Welcome to the

Foodie Friends Friday

Linky Party!!

Salisbury Steak and Mushroom Gravy

If you are tired of the same ol' meat dish try this. It is a twist on my meatloaf patties recipe. So good my husband licked the pan. Yep, he sure did! (See photo at the bottom.)

Check out the freezer friendly and gluten free options too.

Salisbury Steak and Mushroom Gravy                                               Printable Recipe


Salisbury Steak ingredients:
1 pound ground beef
1/3 cup fine diced onion (or equivalent grated)
3-1/2 Tablespoons quinoa flakes (or bread crumbs)
1 Tablespoon Worcestershire sauce
1 egg
1/2 teaspoon salt
1 Tablespoon fresh thyme
1 Tablespoon olive oil
Gravy ingredients:
1 to 1-1/2 Tablespoons olive oil
8 ounces sliced mushrooms
2-3 Tablespoons flour (use higher amount if you like it thicker) (use oat flour for GF)
2 cups beef broth (or chicken with 1/2 teaspoon Kitchen bouquet (aff link))
salt and pepper to taste

Monday, August 4, 2014

20 Ground Beef Meals for the Freezer are as easy as 1-2-3-4


Having a stockpile of freezer meals is invaluable especially when you get sick for a few days, are having surgery, had a baby, or don’t feel like cooking. 

Freezer meals are also a great strategy for saving money (when foods are bought or grown in bulk,) saving you prep time, and feeding our families nutritious home-cooked food.